Everybody poops, but not everybody wipes correctly For most of us, using the toilet is something we don’t put much thought into. After all, we’ve been doing it for decades. But you may want to think twice about the way you wipe. You may have been doing it wrong this whole time. (It’s just one …
How to Wipe Your Butt the Right Way (Plus 4 Wiping Tips) Read More »
The carbohydrate debate: Quinoa vs. rice Two of the best side dishes to accompany your favorite vegetables and lean proteins are rice and quinoa. They have a lot in common: They’re both gluten free sources of carbohydrate, are quick and easy to make, and pair well with a wide variety of meals. Because they’re so …
Is Quinoa Healthier Than Rice? Here’s What Experts Say Read More »
Good workout shoes are essential gear Finding a good pair of workout shoes can be as tough as discovering a pair of jeans that fit. It takes some trial and error to land on an option that’s comfortable and works well for your exercise of choice. But it is worth the effort and investment to …
14 Best Workout Shoes for Women—for Every Type of Workout Read More »
