The popularity of soy milk
Shopping carts are filling with plant-based milks of all kind, from oat milk to rice milk and everything in between.
But even with a surge of new plant-based milks, soy milk has remained one of the most popular. And it doesn’t look like it’s going anywhere. Forecasters predict soy milk’s worldwide market value will reach about $23.2 billion dollars in 2025, a dramatic increase from its $15.33 billion dollar market value in 2018, according to a trend report by Statista.
Consumers reach for soy milk for a variety of reasons. But how does it really compare to dairy milk and other plant-based alternatives? And can soy milk be bad for you?
Here’s everything you need to know about soy milk nutrition and benefits.
How is soy milk made?
Soy milk is made from soybeans. The beans are soaked, ground up, and then boiled down into a liquid, which is then filtered to remove any remaining particles. The result: a smooth and creamy product that resembles milk.
Soy milk is often packed just like that, though some brands (and home cooks) add flavorings and sweeteners to create the desired taste.
Commercial soy milk is typically
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